Puzzles might be your
favorite board game as a child. But
did you know that it is not just your favorite pastime hobby? It is considered
a mental exercise for your brain. That’s right, solving a simple puzzle can be
very beneficial for your brain and can assist in the skill development of your
child.
There are numerous health benefits of puzzles. Some of them are:
1. Is a great mental
exercise:
Solving puzzles is a
very good mental exercise since solving them requires the use of both the right
and the left sides of the brain. While the right side is responsible for
creativity, emotions, and intuitive thinking, the left side is responsible for
logical thinking and objectivity. While solving a puzzle, both sides of the
brain communicate and work together which increases cognitive function.
2. Improves visual and
spatial reasoning:
Solving puzzles
requires your brain to identify different shapes and colours and place them
accordingly. Doing so helps in improving the visual and spatial reasoning of
your brain.
3. Requires attention
for every detail:
Solving a puzzle
requires you to pay attention very closely. Since all the pieces look quite
similar from afar, you have to look closely to join the right pieces. The
ability to catch little details is a great advantage for your future aspects of
life.
4. Helps in sharpening
your memory:
When solving a puzzle,
your mental speed and thought process improve. As, when you pick up a piece,
you have to imagine the full picture in your head and see what colour or shape
would go next to the piece you’re holding. It also helps you improve your
short-term memory as when you go through different pieces, you try and remember
what pieces are there so that later you can easily put them together.
5. Helps in increasing
your IQ:
This is a proven fact,
solving puzzles every day increases your IQ.
6. Improves your
problem-solving ability:
Solving puzzles or
other riddles help in improving the problem-solving ability of a child. When
he’s presented with challenges like puzzles very often, he gets curious and
tries to solve them using the trial and error method. During the process, he
learns all the possible outcomes and learns how to think critically before
making a move. This makes your child innovative and more adaptive to solving
problems.
7. Increases your
productivity:
Solving puzzles between
breaks helps in increasing your productivity levels. When you’re happy and not
stressed, you can concentrate better and hence your productivity increases.
Some offices even prefer having puzzles in their break room so that the
employees can come back with a refreshed mind.
8. Helps in improving
teamwork skills:
Studies have proved
that solving puzzles together helps in building a connection between teammates.
It improves their communicative skills and the ability to cooperate and work
together as a team.
9. Refreshes your mood:
Any recreational
activity refreshes your mood. It acts as a dose of dopamine, a neurotransmitter
responsible for regulating your mood. It also helps you with memory, learning
and motivation. When we solve a puzzle, we get happy and our motivation to work
increases.
10. And finally helps
reduce our stress levels:
Solving puzzles is a
relaxing activity for all age groups and works as a de-stressor.
These are a few
benefits of solving puzzles and how this is the most healthy exercise for your
brain.
If you’re looking to
purchase toys online, FunCorp is
your one-stop destination for all your toy needs. It has over 30 different
categories of toys and has over 50 different brands to choose from. It also has
a gift finder that helps you in finding the perfect gift for the perfect
occasion. Head over to the official website of FunCorp to learn more about its
products and services.
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