Those old board games
gathering dust at the bottom of your cabinet could be the secret to keeping
your mind busy and healthy during the Coronavirus epidemic. But did you know
that board games play an important role in developing certain skills in children?
That’s right, board games do much more than provide hours of entertainment.
Through competitive and cooperative gameplay, board games amuse and bring
people together. Board games, on the other hand, provide much more than just
enjoyment. In reality, these games have a positive impact on health in a
variety of ways, regardless of age. Let’s have a look at a few health benefits
of playing board with games:
1. Allows memory
formation and cognitive skills: Allowing your children to play a board game
allows them to develop important cognitive skills such as problem-solving.
Playing board games benefits the hippocampal and prefrontal cortex in
particular. Complex cognition and memory development take place in these parts
of the brain. Even in old age, board games can help the brain remember and
establish cognitive associations.
2. Helps in lowering
blood pressure: They can assist you to lower or maintain your blood pressure in
addition to making you laugh and increasing endorphins. This release of
endorphins allows muscles to relax and blood to flow, lowering your blood
pressure. A higher risk of arterial damage, heart disease, and stroke are
linked to high blood pressure.
3. Helps reduce stress:
A healthy diversion, such as playing with frankpuzzles, is always beneficial because it is a great method to unwind and
relax. According to a study, 64% of respondents stated they play games to
unwind and relax, and 53% play to relieve stress. Therefore, it can be
concluded that playing board games help reduce stress.
4. Crucial for child
development: Children's health and brain development are greatly aided by board
games. Children can use board games to improve their logic and reasoning
skills, as well as their critical thinking and spatial reasoning. Encourage kids
to play a variety of board games to help them improve their speech and
communication abilities, as well as their attention and capacity to concentrate
and focus for extended periods.
5. Acts as a therapy
session: Picking up or moving pieces in many board games necessitates fine
motor abilities, which involve both coordination and dexterity. Children,
persons with mental or physical challenges, the elderly, and those recovering
from accidents all benefit from regular exercise and activity to enhance these
fundamental skills. When board games are used in conjunction with occupational
therapy treatments, as well as in settings like special needs classrooms, they
can aid enhance muscle and nerve function over time.
6. Helps improve their
immunity system: Negativity, despair, and stress, according to research, can
limit your ability to fight disease. Positive emotions and thoughts, such as
the laughter and pleasure that come with board games, help to prevent these
side effects by producing hormones that fight stress and enhance your immune
system. A simple board game could stimulate the ‘survival genes' in your brain,
causing brain cells to survive longer and aiding in disease prevention.
7. Improves your
reflexes: Get a board game like chess, checkers, or monopoly, and you might be
able to find those hard-to-find car keys without having to search the entire
house in the future. Researchers from the University of Toronto in Canada
tested two groups' abilities to seek for and discover an object; the results showed
that research participants who regularly played video games were far faster at
locating the target than those who did not.
8. It’s good for your
mental health: One of the most important advantages of playing board games is
that it lowers the chance of cognitive deterioration such as dementia and
Alzheimer's disease. Keeping your mind active means that it is being exercised
and strengthened. A stronger brain is less likely to lose its abilities.
These are eight reasons
why you should encourage your kids to play board games. If you are worried
about their learning, you can simply purchase skillmatics board games as they help make learning a fun process.
If you are looking for a place to purchase board games, check out FunCorp.
FunCorp is India’s largest online toyshop. Visit their website at www.funcorp.in to learn more about
their products and discounts.
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