Playing games, in general, gives the delight to live, but playing board games, in particular, has certain special health and life-improvement benefits. It's not something you should do out of boredom but try and make it a regular activity. Especially for young kids, playing board games has a lot of benefits. So, take out a little time from your busy schedules and engage in a few board games with your kids every day. This not only boosts family time but also steers your kids away from screens and harmful blue rays. Let’s have a look at a few positive effects of playing with board games:
1. It reduces screen time: Board games are unique
in that they do not require any technology to play. They're a simple way to
spend quality, screen-free time with your kids, and you might be surprised at
how much they enjoy them. It is really important to control screen time as
studies show that an average child spends around seven hours in front of a
screen which can lead to severe problems like obesity, anxiety, stress, poor
test results and lack of sleep. Decide on three days a week to play a board game
as a family after cleaning up from dinner if your after-dinner habit as a
family is to split off into your respective realms of the house and focus on
your favourite tv show/app/social media.
2. Increases your brain function: This task
is a fantastic brain workout. Playing helps kids and adults practise critical
cognitive abilities like problem-solving and decision making by stimulating
brain areas that are involved for sophisticated thought and memory development.
Playing board games lowers the risk of Alzheimer's disease and helps elderly
individuals keep their minds sharp. Board games are believed to be beneficial
to children's mental development, as well as making teenagers more
intellectual.
3. It helps decrease stress: Laughter is a
"side effect" of playing board games, it is one of the most important
ingredients for creativity and a fun learning experience. Laughing and having a
good time helps to relieve stress and studies have discovered that playing
games on a board might help you relax. Board games are known to help reduce
anxiety and help kids in starting conversations. When kids play guessing games
that require them to speak their thoughts, they gain confidence and can hence
learn how to speak confidently.
4. They learn the value of teamwork: Children's
board games frequently include meta-messages about life, such as how your luck
can change in an instant, for the better or the worst. Board games are an
excellent way to teach children of all ages how to collaborate and work
together, which is something they will need to do throughout their lives.
Cooperation is the core of board gameplay. When it's "managed" by a
team, it flourishes. It brings together strangers, old acquaintances, and
coworkers. It doesn't matter if it's about making new friends, pursuing a
pastime with the same "crime partners" in a favourite game, or
spending a lovely evening with loved ones. Playing board games with friends and
family is a terrific way to spend time together.
5. Helps relax you by reducing your blood pressure levels: Board games
can help keep blood pressure in check by lowering stress, smiling, and
generating "happy hormones." Endorphins are thought to cause muscles
to relax and blood to circulate more freely, lowering blood pressure.
6. Helps boost self-confidence: Playing board games is
a great way to connect and open up. It also allows you to show off your
creative side in a non-obtrusive or arrogant way, which can be very good for
"silent types." Board games are an excellent tool for both shy
youngsters and adults. Playing encourages individuals to express their
creativity and individuality, resulting in increased self-esteem and a
pleasurable sense of being included and "noticed."
These were a few positive effects of playing board games. If you
have children and are looking for a way to boost family time, board games are
your way to go. FunCorp is India’s largest kids toy store from where you can buy toys and games of over 30 different
categories from 50+ brands. From frank puzzles to skillmatics board
games, FunCorp has got it all. So, what are you waiting for? Head over to their
official website today to learn more about their products and offers!
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